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食历 FreshKeeper

你的冰箱管理小助手 Your smart fridge assistant

✨ AI 驱动 · 免费 · 仅限 iPhone ✨ AI-Powered · Free · iPhone Only

免费 · iOS 16+ · 不收集数据 Free · iOS 16+ · No data collected

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✨ 核心功能 ✨ Key Features

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AI 识别

AI Recognition

拍照自动识别品名、保质期和分类,支持批量扫描,中英文标签均可。

Snap a photo to auto-identify product name, expiry date and category. Batch scanning supported.

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到期提醒

Expiry Alerts

日历视图一览所有临期食材,自定义 1–7 天提醒,早晚推送不遗漏。

Calendar view shows all upcoming expirations. Set 1–7 day alerts with morning & evening notifications.

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AI 食谱

AI Recipes

根据冰箱库存推荐食谱,优先消耗临期食材,附详细步骤和烹饪时间。

Personalized recipes based on your fridge. Prioritizes expiring items, with cooking steps and time.

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浪费统计

Waste Tracking

按蔬菜、肉类、乳制品等分类,追踪周、月、年的消耗与浪费趋势。

Track consumption vs. waste by category. Weekly, monthly, yearly trends.

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📱 界面预览 📱 App Preview

简洁直观的操作体验 Clean and intuitive experience

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← 左右滑动查看更多截图 → ← Swipe to see more screenshots →

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👨‍🍳 AI 智能食谱 👨‍🍳 AI Smart Recipes

告诉 AI 你冰箱里有什么,一键生成菜谱 Tell AI what's in your fridge, get recipes instantly

冰箱有什么,就做什么 Cook with what you have

不用再为「今天吃什么」发愁。食历会根据你冰箱里的食材,智能推荐最合适的菜谱,优先消耗临期食材,减少浪费。

No more wondering "what to cook today." FreshKeeper suggests recipes based on your fridge inventory, prioritizing soon-to-expire items to reduce waste.

  • 根据库存智能推荐 Smart inventory-based suggestions
  • 优先消耗临期食材 Prioritizes expiring items
  • 详细步骤 + 烹饪时间 Detailed steps + cooking time
暖心牛肉根菜炖 Hearty Beef & Root Stew
中等 Medium

一道暖心的英式炖菜,嫩滑牛腱配慢炖根菜,浓郁醇厚。 A comforting British-style stew with tender beef shin and slow-cooked root vegetables.

🕐 180 分钟 180 minutes 🥄 2 种食材 2 Ingredients
做法 Instructions
  1. 1. 牛腱切块,用荷兰锅煎至表面焦黄,盛出备用 Sear beef shin chunks in a Dutch oven until browned on all sides, then remove
  2. 2. 翻炒白萝卜、洋葱、胡萝卜和芹菜至软化 Sauté chopped Mooli, onions, carrots, and celery until softened
  3. 3. 牛肉回锅,加入牛肉汤、红酒(可选)、月桂叶和百里香 Return beef to the pot, add beef broth, red wine (optional), bay leaves, and thyme
  4. 4. 煮沸后转小火,盖上锅盖慢炖 2.5–3 小时,直到牛肉软烂 Bring to a simmer, then cover and cook on low heat for 2.5-3 hours until beef is fork-tender
  5. 5. 加盐和胡椒调味,即可上桌 Season with salt and pepper to taste before serving
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